VIRTUAL & LIVE CLASSES

“The peace of God is with them whose minds and souls are in harmony, who are free from desire and wrath, who know their own soul.”  – Bhagavad Gita

Current Class Schedule

MountainSongIcon

 

 

Mountain Song Yoga’s public classes incorporate intentional breathwork, gentle stretching, sequences built with mindfulness, and joy sprinkled throughout. 

Whether Shelle is teaching for the YogaHive studios, Faith Yoga through First Presbyterian Church Whitefish, or public classes from Mountain Song in Whitefish, you will find an atmosphere where everyone is supported with her generous spirit, holding space for every person as if they are the only one in the room. 

Come and find out how amazing you’ll feel.

 

Yoga Hive Montana In Studio &  Zoom Classes

Sundays: 6:00-7:30pm Restorative & Guided Meditation (In Studio & Zoom)

Tuesdays:  5:30-6:30pm Himalayan Flow (In Studio & Zoom)

Fridays: 9-10am Himalayan Flow (In Studio with Coffee afterward! and Online)

 Faith Yoga 

Thursdays: 8:45-9:45am LIVE at First Pres Whitefish and on Zoom. (Playback Recording available as well)

Yoga & Coffee 

Saturdays December 5,12,19 9:00-10:30am at Mountain Song - Shelle's Log Home

 

MountainSongIcon

AMAZING EXTRA FUN CLASSES

Dec 6 1-3pm (Sunday)  Mala Making Event at Mountain Song (Workshops page | Click Here)

Dec 16 6:30pm (Wednesday) unWINEd | Holiday Edition

Dec 21 6pm (Monday) Winter Solstice Sound Healing, Yin & Chakra Journey with Chakra Essential Oils - Yoga Hive Montana

Jan 7 10: 6:00-7:30pm (Thursday)  Aroma Flow at Yoga Hive Montana

Jan 9  (Saturday) Day Long Retreat at Mountain Song | More Info to Come!

“Shelle is great and so passionate about what she does, and just a joy to be around! I’ve been to her classes as well as her workshops and I couldn’t be happier. She always makes me feel super welcomed and comfortable, and her classes are so much fun! Thank you, Shelle, I’m so glad I found you!”   Micaela M.

MountainSongIcon

unWINEd

Date: December 16th |Special Holiday Edition

Time: 6:30 Wine | 7:00 Mindful Meditation | 7:30 Wine & Connect

Location: Mountain Song - Shelle's Log Home 

unWINEd Investment: $15

Sign Up and Pay below.  Class size is limited! 

 

Join us as we unWINEd and toast the Holiday Season by enjoying each other's company and practicing a mindful meditation in the beautiful and serene setting of our log cabin in the woods. This is a wonderful opportunity to relax and meet new like-minded friends! Before and after our time of mindful meditation feel free to float your Zen self towards the kitchen to indulge in a complimentary glass of wine.

Not a wine drinker?  No worries, I've got you covered with a refreshing beer or a sparkling water/essential oil mocktail!

Don’t be late – the corks fly at 6:30pm!

FAQs

All guests must be 21+ to attend this event

Q: Do I need to bring props?
A: Since this will be a mindful meditation, all props will be provided.  Bolsters, pillows, sofas, chairs - you'll choose your spot to get comfy!

Q: I've never done meditation before. Can I still come?
A: Absolutely, meditation/mindfulness is a way to calm our minds, relax, and find some much needed softening.  It is not a specific prayer to a specific religion.  It is what you want it to be!

All of the fun will take place at Mountain Song, my home.  If you don't know how to get there email or call me!

BY SIGNING UP YOU ACKNOWLEDGE THAT YOU ARE IN GOOD PHYSICAL CONDITION AND HAVE NO HEALTH RESTRICTIONS OR LIMITATIONS TO PARTICIPATE IN THIS EVENT AND HAVE BEEN CLEARED BY A PHYSICIAN FOR EXERCISE AND PHYSICAL ACTIVITY. YOU WILL BE HELD RESPONSIBLE FOR ANY AND ALL RISK ASSOCIATED WITH CONSUMING ALCOHOL AND ANY INJURIES OR DAMAGE SUSTAINED UNDER THE INFLUENCE OF ALCOHOL.

----------------------------------------------

Fill out the registration form below to pay with the secure system PayPal using credit/debit card. (If you'd like to pay with Cash, Check, or Venmo - Mountain Song Yoga, email Shelle to register.  Your place in the class is not secure until payment is received.)

*You will be redirected to the PayPal site for payment. You CAN PAY AS A GUEST ON PAY PAL!

Price: $ 15.00
Get your Zen mixed with your Zin! We're gonna' have an awesome time together! - Love, Shelle

MountainSongIcon

Saturday Yoga + Coffee

Date: December 5, 12, 19

Time: 9:00am Yoga with Coffee following

Location: Mountain Song - Shelle's Log Home - Inside cozy and warm by the fire

Yoga & Coffee Investment: $10/class  $40/5 class pass - Pay when you arrive!

I always appreciate a text or email letting me know that you're coming.  Either way -- just come.  Come as you are. 

 

I love connecting with you, chatting over coffee after the class, and enjoying time together.

We have  warm heated floors and a cozy space inside the log house for yoga!  I love feeling grounded, I love to practice in a warm space while the snow is gently falling outside.

No matter what the season, when the yoga practice is over and the final sivasana complete, the pipin’ hot fresh roasted coffee will be on!  Tea available too!  There’s nothin’ better than a cup of coffee and an opportunity to connect together!

All of the fun will take place at Mountain Song, my home.  If you don't know how to get there email or call me!

MountainSongIcon

Faith Yoga meets LIVE and on Zoom

Thursdays 8:45 – 9:45am  LIVE/In Person and via Zoom

Investment: $10/class | $40/5 Class Pass (In Person: Pay when you arrive) (Zoom: Pay Below)

Location: First Presbyterian Church Community Room (Fellowship Hall)

 

Meet God on your mat. If you’re looking for connection to your heart and soul through Jesus Christ, consider taking an hour to spend some time in worship and movement!

Faith Yoga is an intentional practice of connecting our body, mind and spirit with God: the Father, Son and Holy Spirit.  Our sole purpose is to provide a Christ honoring experience that offers an opportunity to all people to authentically connect to God through His Word, worship, and wellness.

Join us for Gentle Yoga focused on Breath, Stretching, Gentle Movement, Mindfulness and Joy. Wear comfortable clothes that allow you to move and stretch.

Everyone is welcome, no church affiliation is required and no yoga experience necessary!

 

**NEW** We will have written prayer requests offered before class begins.  On paper at the church and in the chat via Zoom or via email.  The prayer requests will be offered at the end of each class.

Zoom Room opens at 8:30am!

ZOOM FAQs
Q: What props do I need?
A: You're at home.  If you have a mat, a pillow or two, and a blanket it'll be plenty!  for extra support, a book or a chair could be helpful! If you don't have a mat, no worries - You can be on your carpet!

Q: I've never done yoga before. Can I still join?
A: Absolutely, the class is a gentle and relaxing sequence and beginner-friendly.  I like to call it your personal worship hour!

Q: What is ZOOM?  How do I connect?

A: Zoom is a video conferencing platform.  If you are connecting from a computer, you will just click on the link and it will bring you to the Room with everyone else!  If you are connecting from a phone or iPad, you will need to download the free ZOOM App.

THREE ways for you to access Faith Yoga each week!

 

FIRST:

Take the class LIVE and in person!  There is plenty of room to spread out our mats. I am teaching at First Presbyterian Church in Whitefish. We have  a marvelous time being together in 3D!

SECOND:

Take the class LIVE via Zoom!  The link is emailed to everyone with a 5 class pass automatically.  It will also be emailed individually for single class pass. When you attend the class, I will mark off a class on your 5 class pass!  If you don’t attend class, you pass remains full!

Reminder that you may send an email or type in your prayer requests in the chat as you log on and I will pray through those requests at the end of our class.

THIRD:

Take the class on your own time schedule!  You must request that I send the link to you if you don’t attend the LIVE class!  This is a great option for those who like a more leisurely morning or who have a schedule that doesn’t fit into when I teach the live class.

BONUS:

The link to the practice will be sent to everyone who was in class (and those who have requested recording only!) before the end of the day so you may use the recording throughout the week!

 

I look forward to connecting with you, with your heart and soul through Jesus Christ. Let’s take an hour to spend some time in worship and movement!  You will be directed to PayPal - YOU CAN CHECK OUT AS A PAYPAL GUEST - NO ACCOUNT NEEDED!

Price: $ 10.00
Click Here to purchase a single class. You will be directed to a secure PayPal site to complete the purchase.

--------------------------------------------------------------------

Price: $ 40.00
Click Here to purchase a five class. A link will automatically be sent for classes each week until you've used your five class pass completely. The pass will only be used when you attend class.

MountainSongIcon

Aroma Flow | An Essential Oil Journey

Thursday, January 7th 6:00 - 7:30pm

Investment: This class is complimentary | Invest in yourself!

Location: Yoga Hive Montana 

Are you curious about essential oils and their role in enhancing your health, your lifestyle & yoga flow? Do you use essential oils all the time and just love the chance to flow with them?
Join Shelle for a yummy class to experience oils in different ways while we flow on our mats.
All Covid19 procedures followed.
♥️ We are so excited for you to experience the wonders of essential oils and yoga combined- see you soon!
Interested in purchasing dOTERRA essential oils?  Just pay $35 like a Costco membership and receive a 25% discount whenever you want to order.  No requirements, no minimums!  Waive the $35 fee by ordering a starter kit!  Join the Oil Wave - so fun, so easy!
MountainSongIcon

Questions about getting started? I'm here to help!